“If you want to know where your heart is, look where your mind goes when it wonders” Hiking in Andalucia is a real heart opener. Last weekend as we reached a mountain top with 360 degrees of panoramic view of the most exquisite sites in Andalucia, Bobastro that tourists hardly visit, it occurred to me … More Why no challenge is impossible to conquer
“This universe is balanced. God made it that way. There is always plenty to be worried and sad about, but there is equally plenty to be happy and at peace with. The choice is yours.” – Steve Maraboli Happy Monday, Heartsmarts! It has been a while since my last post but there are reasons for … More Your Heart: The Best Compass Ever
I am a coach who wants the best for her clients. I am gutsy in helping people working through their life and I have always believed that what we are here for in this world is to become a better human being every day. There are some tender and beautiful moments when I see my … More The Path of the Soul
We have no control over when and how we will die. Reflecting on how we live today is a prelude to the death we all face inevitably. In our tradition it is encouraged to think about the Afterlife and our Prophet (may peace be upon him) advised that we visit the graves of others so we … More The 5 Regrets of the Dying
We all have natural tendencies and human characteristics that serve us and work for us in life. In my practice I have seen people riding their good traits and succeed in their endeavour while acknowledging (even befriending) their personality traits that are not serving them. One of the most fascinating experiences I have had with … More Why are introverts more successful in life?