Detox Your Emotions


Are you feeling stuck? Emotionally challenged? Heavy or negative for a long time? Are you still running on negative thoughts, doubts and fears? Or are you always trying to be positive, all put together and looking as if all was going just fine? It might be time for a quick detox. We all need detoxing, … More Detox Your Emotions

There is only one journey. Going inside yourself (Rainer Maria Rilke)


We are nearing the last month of the year. I love this time as November is when I start looking at my achievements and life path before the new year. I am focusing on completing projects, closing some chapters in my life and opening the doors for the new to enter. Deep. Painful. Exciting. Soul … More There is only one journey. Going inside yourself (Rainer Maria Rilke)

“The longest journey you will ever make is between your heart and your mind” (G.Z.)


Do you make heart or brain decisions? I must admit, I have never regretted a heart decision but I often questioned my decision based purely on rationale. This, in no way, implies that I do not use my brain! In fact, far from it! I think my brain is the busiest organ in my body … More “The longest journey you will ever make is between your heart and your mind” (G.Z.)