December is the month of reflection and slow, intentional planning in our household. I have a spiritual rigmarole to make sure we think independently and collectively as we plan our activities. There is only one rule about this in our house- we must plan what we LOVE doing, not just what we Ought to… Silence … More The Power of Words
“Intuition is suspension of logic due to impatience.” Rita Mae Brown You cannot live life from your heart without understanding intuition. Punto. I have been fascinated by this topic for years and I have changed my life multiple times based on this. I followed my intuition (read: heart) when considering my home town (three thousand … More The Science of Intuition
All human beings should try to learn before they die what they are running from, and to, and why – James Thurber How did this “heart thing” start? –I get asked most often. The simple part of the answer is that I woke up one morning and I could not find myself. Emptiness, ingratitude and a … More You Want to know a Secret….?
Are you feeling stuck? Emotionally challenged? Heavy or negative for a long time? Are you still running on negative thoughts, doubts and fears? Or are you always trying to be positive, all put together and looking as if all was going just fine? It might be time for a quick detox. We all need detoxing, … More Detox Your Emotions
Are You a doer, a go -getter, a passionate achiever? Are your favourite words Do, Plan, Understand and Execute? Ah…love that! Me, too. Are you also tired of all this at times and want to live and enjoy your life rather than wrack your brain thinking about it? Oh yes! Me too! We, doers, have … More The Power of Slow Part 1.